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✨Becoming Her✨: Hack Your Mind and Elevate Your Self-Image to Attract a High-Value Man
WELCOME!
Introduction + Keys to Success (4:22)
As Within, So Without (4:06)
IDENTIFY YOUR SELF-IMAGE
Understanding HOW Your Mind Works (5:00)
Understanding Your Belief System (2:59)
Your Hidden Self-Image (9:11)
Change Is the ONLY Constant (2:30)
RECOGNIZE RECURRING RELATIONSHIP PATTERNS
Identify Beliefs Around Relationships (6:46)
Removing Limiting Beliefs (ONCE AND FOR ALL) (6:41)
Rig Your Mind to Work FOR YOU (5:13)
Forgiveness Will Set You Free (2:48)
RELEASE THE OLD SELF
Let Go of the Old Story (5:21)
Create Internal Stability (Nervous System Regulation) (6:34)
Guided Breathwork (7:50)
EFT Tapping (5:00)
Breaking Habit Loops of the Past (8:12)
Reframing (3:36)
Current Standards + Boundaries (3:14)
BECOME HER - THE NEW SELF
Who Is the Dream Girl? (6:10)
Rewriting YOUR Story (5:56)
Repetition + Persistence are KEY (2:50)
Daily Protocol + Routine (4:01)
Mirror Work (3:54)
Visualizations + Mental Rehearsal (4:16)
Becoming the Change (2:43)
Self Care + Self Prioritization (4:43)
Authenticity is EVERYTHING (5:58)
Boundaries + Standards 2.0 (4:12)
Notes List "Method" (6:16)
Detachment (3:47)
TAKE INSPIRED ACTION
Entering Magnet Mode (4:19)
Be-Do-Have Model of LIVING (4:43)
Inspired VS Forced Action (7:46)
Frequently Asked Questions... (5:57)
BONUS
Because I Love You... (6:06)
Self Concept Rampages
Guided Meditations + Visualizations
Nightly Sleep Tapes
Do What Works For YOU (5:43)
Teach online with
Self Care + Self Prioritization
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